What is OsteoStrong?
OsteoStrong is a safe, non-invasive, and science-backed system designed to strengthen your musculoskeletal system and improve overall health.
By precisely emulating high-impact forces, OsteoStrong triggers your body’s natural bone-building processes, making it an ideal solution for enhancing bone density, muscle strength, and balance.
The foundation of OsteoStrong lies in Wolff’s Law, a principle in orthopedics and biomechanics that states bones adapt and grow stronger in response to the stress placed upon them. Recent research shows that this adaptive response is only triggered by forces exceeding 2.5 times your body weight—far beyond what traditional exercise can achieve. OsteoStrong’s breakthrough technology safely delivers these high forces in a controlled and measurable way, unlocking your body’s potential for growth and regeneration.
At the heart of OsteoStrong is Osteogenic Loading, a method that naturally stimulates bone mineral density by creating a powerful weight-bearing response. Amazingly, this process requires just one 20-minute session per week to activate osteogenesis—the body’s innate ability to rebuild itself from the inside out.
The system features four specialized devices, known as the Spectrum circuit, which target the entire musculoskeletal system. Each pain-free, sweat-free session is professionally guided to ensure maximum results while prioritizing safety and progression.
Beyond the core program, OsteoStrong incorporates advanced wellness therapies like Compression Therapy, PEMF Therapy, and Red Light Therapy. These complementary treatments amplify results and provide a wide range of additional health benefits, offering a holistic approach to wellness and vitality.
Spectrum
Our Spectrum circuit is the heart of the OsteoStrong programme. It consists of four easy to use and revolutionary devices, known as Robotic Musculoskeletal Devices with Biofeedback. They are the: Upper Growth Trigger, Lower Growth Trigger, Core Growth Trigger and Postural Growth Trigger.
These machines will let you safely work with forces many times more than times your body weight. This wouldn’t be possible lifting weights or doing load-bearing exercises.
Each device records and recalls each session, making it easy to view performance and progress over time. This is the most effective skeletal strengthening system in the world.
Each device automatically calibrates precisely for each member’s musculoskeletal system, displaying your performance in real time,as well as recording and recalling each session making it easy to view performance and progress over time. The most advanced skeletal strengthening system in the world.
Whole Body Vibration
We integrate the Power Plate to provide Whole Body Vibration (WBV) therapy, a revolutionary method that enhances the benefits of our sessions. The Power Plate uses advanced vibration technology to stimulate muscle contractions, improve circulation, and enhance flexibility. This heightens the intensity, rapidly, improving balance, and activating the full body without creating any strain. WBV on the Power Plate also helps increase bone density and primes your central nervous system, making it an ideal complement to OsteoStrong’s strengthening programmes.
Compression Boots
Our Normatec Compression Leg therapy is a state-of-the-art recovery and wellness modality designed to enhance circulation, reduce muscle soreness, and accelerate recovery. It can improve blood flow, decrease inflammation, release tension, and promote lymphatic drainage, making it ideal for relieving tired or achy legs. Whether you’re recovering from exercise or looking to boost overall leg health, this therapy provides a relaxing yet effective way to support your wellness journey.
PEMF (pulsed electromagnetic field) Therapy
OsteoStrong’s PEMF (Pulsed Electromagnetic Field) therapy is a cutting-edge wellness method designed to increase bone density, promote healing, reduce pain, and improve energy at a cellular level. It’s non-invasive and highly effective for relieving chronic pain, supporting injury recovery, improving most conditions, and optimising general wellness.
Red Light Therapy (RLT)
Red Light Therapy uses low-level red and near-infrared light to promote healing and regeneration. This non-invasive therapy promotes the natural producton of collagen, enhancing tissue repair, reducing inflammation, and improving skin health. It’s also known to speed up recovery, relieve pain, and support overall wellness. Ideal for skin rejuvenation, muscle recovery, and reducing inflammation, Red Light Therapy is a highly effective tool for enhancing your health and vitality.
